The Importance Of Access To Safe Water

safe water to drink

Lack of accessing to clean and safe water has now turned into a global problem. In fact, we are already in a water crisis stage, where 1 in 3 people globally lack access to safe water. That is according to a UNICEF report. Here in Australia, we are not an exception since some parts of this country are already struggling with access to safe water.

Many consequences come with a lack of clean and safe water. First, we get exposed to serious health problems that cause diseases and death. According to, nearly 1 million people die from water, sanitation, and hygiene-related diseases. That is how serious a lack of access to clean and safe water is.

What Is Safe Water?

There is a lot of misconception when defining the term ‘safe water.’ The fact that the water looks clean does not make it safe drinking and other human use. According to WHO, safe water is ‘water that does not represent any health risk over a lifetime of consumption.’ So this potable water must be tested and found to be safe for drinking.

The Importance Of Access To Safe Water

There are many reasons why access to safe water is crucial for not only human beings but everything that depends on the water. That includes sea animals, which are the most affected by the heavy pollution of the sea and ocean waters. Here are some of the reasons why access to safe water is important.

Improves Health By Preventing Diseases

The first and most important benefit of accessing safe water is to prevent diseases. If we had access to safe water globally, we could be saving more than 1 million lives we are losing as a result of using contaminated water. Some of the diseases that occur as a result of the consumption of contaminated water include typhoid, hepatitis A and cholera. Children are the most affected and contribute to the largest number of fatalities. Most of the contaminants come from sewerage and industrials wastes. So clean water is essential not only to prevent diseases but also to maintain good health.

Improving Nourishment

When saying ‘water is life,’ probably most people do not understand the meaning. Water is everything to humans and flora and fauna. Our bodies are about 60%, and that makes water an essential part of our nutrition. We need an adequate amount of water for our body organs to function correctly. So, if you don’t have access to enough and safe amount of water, then you will definitely have a nourishment problem. In addition, it is water that maintains your circulation. So, when you are dehydrated, there is less oxygen and nutrients supplied to every cell of the body.

family nourishment

Improved Sanitation

Apart from drinking, clean and safe water is also essential for sanitation. You need safe water for cleaning clothes and washing dishes. We also need clean water for shower and cooking. That is because you can contract waterborne diseases if contaminated water comes into contact with your skin. Therefore, safe water is crucial for improving sanitation.

Helps To flush Out Toxins

Our bodies take a lot of toxins from the food we eat to the by-products of our body cells. These toxins should be flushed out of the body to keep it healthy. However, the flushing of toxins relies on how well the body is hydrated. You need to have the body well hydrated for the circulation to be effective to flush toxins out. When one lacks access to safe water they become dehydrated, then they end accumulating more toxins. That is the relationship between removal of toxins and safe water.

Food security

Access to safe water and food security goes hand in hand. Where there is enough clean and safe water, there is also enough water for farming. Note that you cannot do farming with contaminated water because the plant will bring the contaminants to your table. So, for the food security to be realised, we must have access to safe and clean water. That is one of the best ways on how we can promote food production to feed a larger population.

Reducing Poverty

Most of the areas that lack access to clean water also happen to be poor in most cases. There are many ways that access to safe water can help break the cycle of poverty. First, it will reduce diseases hence helping people save money that they could have used to pay hospital bills and medicine. Access to clean water also helps boost farming in poor areas. In addition, healthy people produce more. That’s how the poverty cycle can be broken.

Access to safe water is crucial for human survival. Lack of safe water exposes us to diseases and premature death. That is why we must ensure that we are putting in measures to ensure that more people are getting access to clean and safe water.

This “Drinkable Book” Provides Access To Safe Water

drinkable book

The number of people lacking access to safe water has continued to increase every year. Due to climatic changes and heavy pollution, the crisis continues to get worse. As of now, organizations such as WHO and World Vision have raised an alarm of a global water crisis. But science and technology are improving the condition. Have you heard of ‘Drinkable Book”?

Can you imagine a book that you tear out pages and use them to turn raw sewerage to safe drinking water? Well, that is what the ‘Drinkable Book’ is offering. Each page has unique water filtration properties that make it possible to filter even the most contaminated water.

What Is A Drinkable Book?

A Drinkable Book is the work of a researcher Theresa Dankovich from Carnegie Mellon University. As the name suggests, it is a book that can help filter filthy water and turn it safe for drinking and other uses. According to Dankovich, the reason for working on this project was to help the environment by providing greener chemistry in water filtration. That is the reason this water filtration is of the best green option in the market.

From the tests done on the filter, it was proven that it could purify the dirtiest water by removing up to 99.99% of the bacteria and other harmful microorganisms in the water. It has been tested for the most contaminated water, such as the sewer water, and found work to be great. Some of the countries that have was used include South Africa, Ghana, Kenya, Haiti, and Bangladesh.

How Does It Work?

According to Dankovich, the book pages are coated with silver or copper ions, which are highly toxic to bacteria but safe for humans. So, when the microbes absorb these ions, as the water comes into contact with the filter, they are killed instantly. That is how the book works. The amount of copper or silver ions used is small, but it will kill all the bacteria that cause cholera, typhoid, and many others.

3 Steps Of Using Drinkable Book

To get safe water from this book, there are set out steps that must be followed. Like any other water filter, you must follow the provided steps to get the expected results. Here are the three main steps to follow:

  1. First, you have to tear the filter from the book’s page. Each page has filters making, and you need to use one filter at a time.
  2. The second step is sliding the filter into the custom-made filter box. The box is provided with the book. Using the custom-made box ensures that no bacteria escapes when filtering the water.
  3. Pour the water you want to filter through. What comes out of the box is safe water to drink.

These are the only three steps that you need to take to get clean water using the ‘Drinkable Book’ filtration system. Each filter provides up 100 litres of safe water for drinking. Therefore, one page can provide safe water for a couple of weeks. The whole book will last for about a year.

Pros Of Drinkable Book

There are many things that make ‘The Drinkable Book’ one of the go-to options, especially for the low-income areas. First, it is very cheap to filter water using this book as it will cost cents to have safe drinking water. Second, it is an eco-friendly option. The pages are made from renewable resources. The filter also removes 99.99% of bacteria in the water, making one of the most effective water filters around.

cool beverage

Cons Of Drinkable Book

The Drinkable Book is designed to kill bacteria and not the chemical compounds in the water, which are equally dangerous. So, where we have the water polluted from industrial waste, this filter may not provide 100% safe water for drinking. Even the researcher, Theresa Dankovich, admitted that some metal particles do seep through the water but in small amounts. So, you could still have lead, mercury, arsenic, and other heavy metals in the water.

The Drinkable Book is a perfect water filter for water that is only contaminated by disease-causing microbes. It will provide water that is 99.99% free of bacteria and other microbes. However, do not use it for the water that has tested positive for heavy metals.

Alkaline Water – Healthy or Hoax?

blue water

There has been a lot of hype about drinking alkaline water and more so the health benefits that this water offers. But is all that is being said about this water true? Well, some of the things are true, while others cannot be supported by solid scientific proof. So, what is alkaline water? How does it affect your health? Is it healthy or hoax?

Most people have not understood what alkaline water is. That is what we are going to look out in this post. We are going to look at some of the key facts about alkaline water and the main pros and cons that you need to know about this water.

What Is Alkaline Water?

Alkaline water is defined based on the pH scale. If you have studied the pH scale a little, you already know that it starts from zero to 14. Alkaline is water that has a higher pH value, which is above 7. However, the most recommended alkaline water for drinking is between 8.5 and 9.5. At this pH, the water is tasty, but as you go upward, it becomes bitter. So, that is what alkaline water is based on chemistry principles.

How Does Alkaline Water Work?

One of the biggest health benefits, according to the proponents of alkaline water, is making our bodies less acidic or alkaline. That is true because of its higher pH value. So, this water work by reducing the acid levels in the body.

Acidic bodies to be the biggest reasons why various health conditions, especially lifestyle diseases, have been on the rise. Human blood pH is approximately 7.4, which is slightly alkaline; it needs to be kept at that value. So, when the body becomes too acidic, then the body is exposed to severe health risks. One of them is cancer, where most cancers are believed to thrive in acidic conditions.

Therefore, taking alkaline water helps to make the body alkaline and, more so, maintain the pH of the blood. That is why proponents of this water believe that it can prevent and heal medical conditions associated with acidic bodies.

Is There Scientific Proof About Alkaline Water?

There are many things that the proponents of alkaline water have said, but there is very little reliable data prove them. One of the widely mentioned things is that alkaline water can help reduce the risk of cancer. Although the theory tags on the ability of the water to make the body alkaline, there is no scientific proof to support this argument. However, some studies have should that drinking alkaline water for 3 to 6 months can help lower cholesterol, blood pressure, and blood glucose.

Where To Find Alkaline Water

glass of clean waterThere two ways that you can get alkaline water- artificial alkaline water and natural spring water. For the artificial alkaline water, the regular tap water is passed through an ionizing machine to make it alkaline. The machine uses the electrolysis process to raise the pH level of the water passing through it.

For the natural spring water, this water comes from the natural springs, where water passes through the soil and rocks, hence raising its pH. Natural spring water also contains other essential minerals that may not be found in the artificially alkalized water.

Pros Of Alkaline Water

Antioxidant and detoxing: Alkaline water helps to reduce oxidants and toxins in the body by flushing them out. Oxidants are free radicals in the body that are believed to cause various health conditions, including cancer. For toxins, they come from the food we eat and the by-products of our body cells. Alkaline water helps to flush them out.

Cardio Boost: Alkaline hydrates the body hence improving the rate of metabolism. That is how your cardio boost is achieved. With an increased cardio boost, you burn more fat, which results in weight reduction.

Soothes Acid Reflux: Alkaline water neutralizes the acid in the body. So, it will help reduce acid reflux and heartburn.

Cons Of Alkaline Water

Stomach and Blood pH: drinking too much alkaline water can affect your blood and stomach pH. So, you might start having problems with your digestion, amongst other health issues.

Cost: It is costly to rely on alkaline. You will need to buy a costly ionizing machine or water filters that produce alkaline water.

Drinking alkaline water is good, but you need to take it in a measured amount to avoid tampering with blood and stomach pH. Besides, most of the said health benefits of alkalized water have solid scientific proof to support the.